We all know that we should be keeping our air conditioners serviced to ensure they are running at their best and keeping our family safe and cool during the warm months, but what about our air quality? Many homeowners don’t realize how important their air conditioner is in terms of home air quality. In this blog post, we will discuss how your air conditioner plays a role in your home’s overall air quality and some tips on how to improve it. Thanks for reading!
Your air conditioner is not a purifier. The filter near the return duct or handler does a great job at filtering out dust, pollen, and other allergens. Air Purification systems can be part of your HVAC system installed.
Places, where the weather is warm most of the year and rely on an AC system to maintain cooler temperatures, will perform better when maintained regularly by professionals. For AC repairs in West Palm Beach hire a qualified professional to ensure your system is performing properly year-round.
Indoor air quality is something that we all should be aware of. The air that we breathe inside our homes can often be more polluted than the air outside. There are a number of factors that can contribute to poor indoor air quality, such as pet dander, dust mites, mold, and mildew.
There are several signs that can indicate poor air quality in your home, such as:
-Respiratory problems
Respiratory problems are one of the most common symptoms of poor indoor air quality. If you are experiencing difficulty breathing, coughing, or sneezing, it might be a sign that your home’s air is not healthy. If you have asthma or another respiratory condition, it is especially important to ensure that your home’s air quality is good
-Allergies
Allergies are also a common symptom of poor indoor air quality. In fact, according to the Asthma and Allergy Foundation of America, “Up to 50 million Americans suffer from allergies with symptoms that can range from mild sneezing and sniffling to life-threatening anaphylactic reactions.” If you are experiencing allergy symptoms, such as watery eyes, itchy skin, or a runny nose, it might be time to improve your home’s air quality.
-Fatigue
Fatigue is another common symptom of poor indoor air quality. When the air in your home is polluted, it can cause you to feel tired and lethargic. This is because pollutants can reduce the amount of oxygen that reaches your brain, which can make you feel tired and groggy. If you are constantly tired, even after a good night’s sleep, it could be a sign that your indoor air quality is poor.
-Headaches
Headaches can be a common symptom of poor indoor air quality. In fact, according to the World Health Organization, “Up to 90% of headache disorders may be attributed to environmental factors.” Pollutants in the air can cause inflammation and lead to headaches. If you are experiencing frequent headaches, it might be a sign that your home’s indoor air quality is poor.
Simple steps to improve your indoor air quality
If you notice any of these symptoms, it is important to take action to improve the air quality in your home. Some simple steps that you can take to improve your home’s air quality include:
-Changing your air filter regularly
Most air filters should be changed every 3 months, but it is important to check the manufacturer’s instructions to be sure. If you do not change your air filter regularly, it can become clogged with pollutants and reduce the airflow in your home. This can cause your air conditioner to work harder and lead to higher energy bills.
-Vacuuming and dusting regularly
Vacuuming and dusting are two of the simplest ways to improve your home’s air quality. By regularly vacuuming your floors and furniture, you can remove dirt, dust, and pet hair from your home. This will help to keep the air in your home clean and free of allergens. Dusting also helps to remove pollutants from surfaces in your home.
-Opening windows and doors
Another simple way to improve your home’s air quality is to open windows and doors. This will allow fresh, clean air to enter your home and help to remove pollutants.
-Avoiding smoking indoors
Smoking is one of the leading causes of indoor air pollution. If you smoke cigarettes, it is important to avoid smoking indoors. If you must smoke indoors, it is best to do so in a well-ventilated area, such as a window or door.
-Investing in an air purifier
Air purifiers are devices that remove pollutants from the air. They can be an effective way to improve your home’s air quality, especially if you have allergies or asthma. There are many different types of air purifiers on the market, so it is important to choose one that is right for your home.
Your air conditioner can also play a role in improving the air quality in your home. Many air conditioners have filters that can help to remove pollutants from the air. Be sure to check your air conditioner’s filter and change it regularly to ensure that it is working properly.
By taking these simple steps, you can help to improve the air quality in your home and create a healthier environment for you and your family.